Make your health a Priority! Medical Update with David Schwartz, MD

This Medical Pandemic is a reminder for women (and men), especially during the outbreak of COVID-19, to make their health a priority and take care of themselves
Take care of your body and mind:
• Maintain a healthy weight.
• Get and stay active regularly in your home or outside your home.
• Eat heart-healthy, well-balanced meals, and snacks.
• Take care of your mental health.
• Stay connected with family and friends.
• Find healthy ways to manage stress.
• Practice good sleep habits to improve your mental and physical health, and boost your immune system.
• Monitor alcohol intake and avoid illicit drugs, including drugs that are not prescribed to you.
• Look out for your lungs!
Try to quit smoking and vaping. Smoking weakens your lungs and puts you at a much higher risk of having serious complications.
• Stay Up to Date! Patient education is extremely important to us at David Schwartz, MD. We are excited to help provide you with the most up to date women’s health topics in our monthly patient newsletter. We will be periodically letting you know about happenings at our office, health issues, and sharing family-friendly recipes. Go to our website at www.cincinnatiobgyn.com for more information.
The medical practice of David B. Schwartz, MD, Obstetrics and Gynecology is devoted to the health care of women from adolescence to advanced maturity.